Your Path to Wellness Starts Here
How It Works
Your Personalized Roadmap to Managing Autoimmune Disease
Complete Your Health History and Symptoms Questionnaire
Start your journey with Evergreen Wellness Academy by sharing your healthy story and autoimmune-related symptoms through our questionnaire. This detailed questionnaire enables our Autoimmune Paleo Certified coaches to understand your unique challenges, both past and present, so we can create a personalized approach to managing your autoimmune disease.
Schedule Your Initial Nutritional Wellness Consultation
Next, we will schedule a time and date to meet for a thorough 90-minute consultation, available via Zoom or in-person at our health and wellness center in Seattle. You’ll work directly with the Evergreen Wellness Academy team, Mary Wilson and Shannon Flood, whose expertise in autoimmune support and nutritional wellness has helped countless others reclaim their health.
You share. We listen. Together, We Plan Your Path Forward.
At Evergreen Wellness Academy, you’ll find something rare in today’s healthcare landscape: practitioners who truly listen. As board-certified holistic nutritionists, we create space for the details other healthcare providers might have missed. Together, we’ll explore innovative tools and nutritional strategies to address the root cause of your auto-immune related symptoms: systemic inflammation.
Schedule Your Initial Consultation Today!
You have lived with the challenges of autoimmune disease long enough! Your journey to vibrant health awaits, and this comprehensive initial consultation is your first step toward lasting change.
Don’t let another day pass by struggling with autoimmune symptoms. Let’s explore how we can help you change your health trajectory with our wellness coaching services.
$399
Refund and Payment Policies
Payment Policy
Payment must be received in advance of any 1:1 appointment or class start date.
Refund Policy
Payments are non-refundable.
Reschedule Policy
We understand that sometimes life can derail our best intentions. We will make every effort to accommodate rescheduling up to two times. Should you need to reschedule, you must notify us at least 48 hours in advance of your 1:1 appointment or class start date in order to be eligible to reschedule with no additional charge.
No Show Policy
No shows are not eligible to reschedule.
Our Toolbox for Autoimmune Wellness
Autoimmune Paleo Protocol
Learn to harness the power of nutrition to calm inflammation, reduce symptoms, and live well with chronic illness. Our certified coaches guide you through each phase, ensuring you never feel overwhelmed.
The RESTART® Program
Overwhelmed at the thought of the AIP? This structured 5-week program offers a gentle yet effective introduction to healing, perfect for those who want to start with sustainable changes.
1:1 Coaching
Your autoimmune journey is unique – your support should be too. Work directly with our expert coaches to create a customized healing protocol that fits your lifestyle, preferences, and specific health challenges.
Holistic Wellness
Nutrition is only one piece of the puzzle! Optimal health requires considering elements such as physical activity, stress management, sleep patterns, and surroundings.
Gut Rebalancing
It all begins in the gut! If our guts are not healthy…we cannot be healthy. We’ll help you restore your digestive health – the cornerstone of a strong immune system and overall wellbeing.
Food Sensitvity Testing
Stop playing guessing games with your health. Quiet inflammation by determining what your triggers are and finally understand which foods are friends or foes in your healing journey.
What You Can Expect
Managing autoimmune symptoms is a marathon, not a sprint. We do not promise quick fixes because that is just not realistic.
It likely took years to reach this place in your health and it is going to take time (and some good hard work) to rebuild.
What we CAN promise is that we will teach you how to rebuild your health and be with you every step of the way!
