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How It Works
Complete and Submit Health History and Symptoms Questionnaires
We will start by having you provide your health history and complete a symptoms questionnaire to communicate what you have experienced in the past and what is challenging you right now.
Schedule Your Initial Consultation
Next, we will schedule a time and date to meet via Zoom or in person to review your history and current symptoms. Allow up to 90 minutes of uninterrupted time for this appointment.
You share. We listen. Together We Plan a Way Forward.
This is your opportunity to share with us the things you believe are relevant to your health status – even the things that perhaps other healthcare practitioners have not taken the time to listen to. We will likely have some questions for you and then we will review which of our many tools we recommend to support quieting the systemic inflammation that drives autoimmune disease.
Schedule Your Initial Consultation Today
You have lived with the challenges of autoimmune disease long enough!
Contact us to begin the process of changing your health trajectory.
$399
Refund and Payment Policies
Payment Policy
Payment must be received in advance of any 1:1 appointment or class start date.
Refund Policy
Payments are non-refundable.
Reschedule Policy
We understand that sometimes life can derail our best intentions. We will make every effort to accommodate rescheduling up to two times. Should you need to reschedule, you must notify us at least 48 hours in advance of your 1:1 appointment or class start date in order to be eligible to reschedule with no additional charge.
No Show Policy
No shows are not eligible to reschedule.
Some of the Tools We Use
Autoimmune Paleo Protocol
You can calm systemic inflammation. Learn how to live well with chronic illness.
The RESTART® Program
Overwhelmed at the thought of the AIP? This is a great intermediary step.
1:1 Coaching
Take a deep dive toward improved health with a personalized program.
Holistic Wellness
Nutrition is only one piece of the puzzle! Optimal health requires considering elements such as physical activity, stress management, sleep patterns, and surroundings.
Gut Rebalancing
It all begins in the gut! If our guts are not healthy…we cannot be healthy.
Food Sensitvity Testing
Quiet inflammation by determining what your triggers are.
What You Can Expect
Managing autoimmune symptoms is a marathon, not a sprint. We do not promise quick fixes because that is just not realistic.
It likely took years to reach this place in your health an it is going to take time (and some good hard work) to rebuild.
What we CAN promise is that we will teach you how to rebuild your health and be with you every step of the way!
