The Blog
Information for living well with autoimmune disease
The Gut–Autoimmune Connection: The Hidden Signals Your Gut May Be Sending
Autoimmune disease rarely arrives out of the blue. For most people, it builds quietly over time - sometimes years - through a mix of genetics, environmental exposures, and one major system that influences nearly everything: the gut. At Evergreen Wellness Academy, we...
How to Reduce Autoimmune Symptom Burden with a Holistic Approach
Living with an autoimmune condition can be overwhelming, especially for women over 40, when fatigue, brain fog, digestive discomfort, joint pain, and disrupted sleep shift from one day to the next. At Evergreen Wellness Academy, we understand this experience. We know...
What Causes Autoimmune Disease? Understanding the Autoimmune 3-Legged Stool
For many women, autoimmune symptoms don’t arrive all at once. They creep in slowly. Maybe it starts with a kind of tiredness that feels… different. Or joints that take a little longer to warm up in the morning. Or digestion that suddenly seems more sensitive than it...
Welcome to Evergreen Wellness Academy!
Evergreen Wellness Academy in Seattle specializes in supporting individuals with autoimmune-related symptoms on their path to health and wellness.
You don’t have to go it alone! Together, we can unlock the full potential of your health!