Meet the Evergreen Wellness Academy Seattle Team

Mary Wilson, FNTP, BCHN®, AIPCC

Functional Nutritional Therapy Practitioner

Board-Certified Holistic Nutritionist

Autoimmune Paleo Certified Coach

Hello and welcome – I’m Mary!

My journey into holistic nutrition began when I was presented with a pre-diabetes diagnosis combined with years of struggle due to an underperforming thyroid. By researching the current nutrition science, I learned how to leverage the power of a whole food diet and lifestyle shifts to reverse the pre-diabetes diagnosis and better support my thyroid. 

Perhaps my story will resonate with you. Just after graduating from college that I began climbing the corporate ladder. I worked hard and long hours. I survived on processed convenience foods, slept little, and ignored the stress of my high-pressure career. During this time, I began to struggle with poor blood sugar control and hypothyroidism. I didn’t understand what was happening in my body. My healthcare team didn’t seem too concerned, so I didn’t worry much about it either. For over twenty years, I unwittingly sabotaged my health because I did not make the connection between the habits I have developed and how uncomfortable I felt in my body.

Everything changed when I was diagnosed as pre-diabetic. That diagnosis was a pivotal moment that made me realize I needed to take charge of my health. I immersed myself in learning about what was happening in my body and uncovering the root causes of my symptoms. This turning point inspired me to support others on similar journeys by using functional nutrition and lifestyle strategies to help them find their way back to living a vibrant life. 

I am dedicated to meeting each client where they are and supporting progress toward meeting their health goals and reducing symptoms by addressing the root cause. Navigating your health journey can be lonely and overwhelming, especially when resources and guidance feel limited. You don’t have to go it alone. Let’s work together to reduce your symptom burden so you may reclaim your vitality.

Credentials:

• Functional Nutritional Therapy Practitioner – Nutritional Therapy Association 
• Board Certified in Holistic Nutrition® – National Association of Nutrition Professionals 
• Mastering the Art of Gut Healing Certification – Restorative Wellness Solutions 
• Autoimmune Paleo Certified Coach – AIP Certified Coach
• Continuing Education Committee Member – National Association of Nutrition Professionals

Shannon Flood, BSc. Pharm, FNTP, BCHN®, AIPCC

Functional Nutritional Therapy Practitioner

Board-Certified Holistic Nutritionist

Autoimmune Paleo Certified Coach

Hi, I’m Shannon—a Functional Nutritional Therapy Practitioner, Autoimmune Paleo Certified Coach, and Board-Certified Holistic Nutritionist. With over 20 years of experience as a community pharmacist, I’ve dedicated my career to helping people navigate their health challenges with care and compassion.

During my pharmacy career, I witnessed how nutrition and lifestyle were often overlooked in managing chronic conditions, especially autoimmune diseases. While I loved supporting my patients, I saw a critical gap in their care.

My passion for nutrition began when I experienced dramatic improvements in my energy and well-being after adopting a whole-foods-based diet. This passion became my purpose when I was diagnosed with Hashimoto’s Thyroiditis after years of unexplained fatigue, insomnia, and other symptoms. While the diagnosis brought clarity, it also highlighted the limitations of conventional care, leaving me with little guidance beyond medication. Determined to take control of my health, I pursued advanced training in functional nutrition, holistic health, and autoimmune support. Along the way, I learned not only how to better manage my own health but also how to empower others to do the same.

At Evergreen Wellness Academy, I combine my professional expertise and personal health journey to support clients dealing with chronic health conditions or seeking to improve their overall vitality. My mission is to equip you with the knowledge, tools, and confidence to embrace a healthier, more vibrant life.

Credentials

• Bachelor of Science in Pharmacy – University of Saskatchewan
• Functional Nutritional Therapy Practitioner Certification – Nutritional Therapy Association
• Board Certified in Holistic Nutrition® – National Association of Nutrition Professionals
• Mastering the Art of Gut Healing Certification – Restorative Wellness Solutions
• Autoimmune Paleo Certified Coach – AIP Certified Coach