The Blog
Information for living well with autoimmune disease
I Didn’t Want To Eliminate Gluten And Dairy From My Diet, But I’m Glad I Did
I remember when I finally decided to try going gluten and dairy-free. I DIDN'T WANT TO. I really didn’t want to. I knew it would be a challenge. I was a busy person. I didn’t have time to clean out and restock my pantry and fridge with gluten and dairy free foods! But...
Our Holistic Approach to Autoimmune Wellness
~Uncovering the Missing Pieces of Your Puzzle~ Living with an autoimmune disease can be overwhelming, frustrating, and leave you feeling lost and unsupported. Here at Evergreen Wellness Academy, we understand the challenges you face, because we’ve faced them too! This...
Refreshing Strawberry Mango Yogurt Popsicles
There’s nothing better on a hot summer’s day than a deliciously cool and refreshing treat. However, most store bought varieties are full of refined sugars and artificial colors and flavors. So how do you find a treat to beat the heat and keep your health in mind at...
Welcome to Evergreen Wellness Academy!
Evergreen Wellness Academy in Seattle specializes in supporting individuals with autoimmune-related symptoms on their path to health and wellness.
You don’t have to go it alone! Together, we can unlock the full potential of your health!