The Blog
Information for living well with autoimmune disease
Is Your Body Stuck in Survival Mode? Understanding the Connection Between Stored Trauma and Autoimmunity
Discover how Dr. Aimie Apigian’s 5 Ds of stored trauma, neuroception, and nervous system patterns can influence autoimmune disease and your path to healing.
A Gentle Alternative to New Year Detox Culture
The Detox Blueprint: Gentle Strategies for Autoimmune and Other Chronic Conditions (No Juice Cleanse Required) Every January, the wellness world trots out its usual lineup: three-day juice fasts, mystery detox teas, “reset” powders that cost more than groceries, and...
Eat the Rainbow: How Colorful Foods Support Autoimmune Health
When it comes to supporting your health, 'Eat the Rainbow' might sound like just another catchy wellness slogan, but there's real science behind it. The colors found in fruits and vegetables aren’t just pretty—they’re clues to the nutrients inside. These colorful...
Welcome to Evergreen Wellness Academy!
Evergreen Wellness Academy in Seattle specializes in supporting individuals with autoimmune-related symptoms on their path to health and wellness.
You don’t have to go it alone! Together, we can unlock the full potential of your health!
