Decode Your Digestion: The Importance of Monitoring Your Poop
Poop. Probably a taboo subject in most circles, but not here! As functional nutritionists, it is a vital part of the conversations we have with each of our clients. Poop tells a story. Really – it does! Understanding the importance of monitoring your poop allows...
Roasted Delicata Squash – Your New Fall Favorite
What’s not to love about Fall? Cozy sweaters, colorful leaves, crisp mornings and a return to the deliciousness of roasted veggies! This Roasted Delicata Squash recipe is on repeat around here. It has all the fall feels, and provides some pretty great nutrition...
Our Holistic Approach to Autoimmune Wellness
~Uncovering the Missing Pieces of Your Puzzle~ Living with an autoimmune disease can be overwhelming, frustrating, and leave you feeling lost and unsupported. Here at Evergreen Wellness Academy, we understand the challenges you face, because we’ve faced them too! This...
Refreshing Strawberry Mango Yogurt Popsicles
There’s nothing better on a hot summer’s day than a deliciously cool and refreshing treat. However, most store bought varieties are full of refined sugars and artificial colors and flavors. So how do you find a treat to beat the heat and keep your health in mind at...
Welcome to Evergreen Wellness Academy!
Evergreen Wellness Academy in Seattle specializes in supporting individuals with autoimmune-related symptoms on their path to health and wellness.
You don’t have to go it alone! Together, we can unlock the full potential of your health!